Yoga Sport Weekend Training Camp
Contact us and we will send an A-level coach to introduce new yoga sport classes in your school, studio, kids’ sport club or your yoga sport federation.
Click here to register for the next scheduled Yoga Sport weekend camp.
IYSA will train your teachers to teach new Yoga Sport classes to your students. Become an ambassador of yoga sport.
Weekend camp consists of three 90-minute Yoga Sport Classes (Friday night, Saturday and Sunday morning). And two 4-hour sessions on body opening exercises and drills on hips and spine postures on Saturday and lifts and inversion postures on Sunday.
The goal of Yoga Sport Weekend Camp is to introduce to the studio owners, kids’ sport clubs and federation leaders yoga sport classes, and encourage them to add yoga sport classes to their schedules, spreading the word about yoga sport and gaining a higher public profile for yoga sport competitions.
Yoga Sport Week Camp
Contact us and we will send you an a-level coach or appointed teacher for a one-week yoga sport program.
Click here for the next yoga sport week camp.
Yoga Sport Week Camp consists of seven 90-minute yoga sport classes (Friday night, and Saturday-Thursday morning). Four 4-hour session (Saturday-Thursday) on body opening exercises and drills on hips, spine, lift and inversion postures, and two 4-hour sessions on creating competition routines. This program can also focus on one specific posture group only, or according to the needs of the local studio/school. The Yoga Sport Week Camp focuses on training athletes, click here to learn more.
Yoga Sport Classes
90-minutes or 60-minute Yoga Sport Class
A 57-or 43-postures dynamic yoga class practiced with or without heat including one inversion (shoulder stand) and a couple of lifts. This class is suitable for all levels and covers all aspects of the spine: forward bends, backward bends, tractions, and twists. Ideally to be added to the studio schedules daily.
Yoga Sport Skill Class
Four types of body conditioning class consisting of body opening exercises, movement drills, postures and their variations focusing every day on a different specific skill.
Yoga Sport Skill Class
- Yoga Sport Skill – Hips
- Yoga Sport Skill – Spine
- Yoga Sport Skill – Lifts
- Yoga Sport Skill – Inversion