14-20 August 2020 $890 AUD
Come enjoy a Yoga Sport Week Camp with Kim Tang in Adelaide, Australia.
The camp will be held at Bikram Yoga and Hot Pilates Adelaide.
Day 1, Friday 14th August: 4pm – 7:15pm
- meet and greet, registration
- practice 26/2 class at 5:45 (optional)
Day 2, Saturday 15th August: 11am – 4pm
- 90 Minute Yoga Sport Class (55 postures)
- break
- 1pm – 4pm Hips opening drills and postures
Day 3, Sunday 16th August: 11am – 4pm
- Yoga Sport Class
- break
- 1 pm – 4 pm Spine (forward, backward, tractions, twists) opening drills and postures
Day 4, Monday 17th August: 10:30am – 4pm
- Yoga Sport Class
- break
- 1pm – 4pm Lifts drills and postures
Day 5 & 6, Tuesday 18th August & Wednesday 19th August: 11am – 4pm
- Yoga Sport Class
- break
- 1 pm – 4 pm Inversions drills and postures (shoulder stands, head stands, tigers, handstands)
Day 7, Thursday 20th August: 11am – 4pm
- Yoga Sport Class
- break
- 1 pm – 4pm: all-round training (completion of group and personal coaching needs, questions and answers, perform your routines for national championship for Kim)
7 days $890 (youth receive a 50% discount)
One day of your choice $150, (youth receive a 50% discount)
Yoga Sport Class (55 postures – 90 minutes) $35
All bookings to be made via the IYSF website
Click here for more information about Yoga Sport Week Camps.